Qigong and Zen Yoga Retreat with Richard Ellis - Jul 1 - Jul 8 2019

Retreats

A Qigong and Zen yoga Retreat.

https://mailchi.mp/d51715e6abfa/yoga-and-qigong-retreat-1st-8th-july-2019-with-jane-morgans-jones-and-richard-ellis?e=%5BUNIQID

A Wonderful week long Qigong and Zen Yoga retreat at Spectrum Turkey, a dedicated retreat centre nestled at the foot of the Golgeli mountains of sun drenched Dalyan, Southern Turkey. It is described by guests as “The Ultimate relaxation experience.” Come and rejuvenate your mind, body and soul with a week of sunshine, delicious food, Qigong ,Art , wonderful boat trips and so much more.

This retreat is open to anyone, advanced or complete novice in all disciplines and offers a wonderful opportunity in a fabulous location to relax and recharge.

Running the retreat are Richard Ellis and Jane Morgan Jones.

About Richard

Richard Ellis is a Qigong instructor and an advanced yin yoga teacher. Qigong is a Chinese system of mindful physical movements related to Tai Chi. It is practised to aid flexibility, mobility,strength and peace of mind. As well as teaching the principles of Qigong Richard will also teach various complete forms during the week.

About Jane

Janes background is in martial arts … In particular Karate having achieved a 3rd Dan black belt , and being a member of the British team for many years. She practiced yoga throughout her karate career as it complimented her practice and gave her more flexibility and strength not only in body but also in mind . Her daily practice helped her achieve a silver medal in the world championships and also to be 4 times British champion. It was a natural progression on retiring from competition to return to yoga and deciding to qualify to teach .
She choose Zenways to train as she felt the Zen aspect suited her background. Her mentor and teacher Daizan spent 28 years studying Zen yoga in a monastery in Japan . Zen yoga is based on the meridian healing system which links postures to the bodies energy lines…fascinating and powerful.

Classes are challenging but in an accessible way and are definitely fun and friendly.

Jane also has trained with and has a teaching qualification with Danielle Collins .. leading face yoga expert .
And a qualification with “ special yoga” allowing her to teach elderly people and those with special needs.
Last but not least … she is qualified to teach aerial yoga .

Prices for 7 nights.

£725pp Twin Room occupancy

To secure your place we require a Deposit of
£175 Single room per person
£125 Twin room per person

The balance can be paid in two instalments of £300.00

What the price includes;
Price includes accommodation, five days Yoga and Art tuition, brunch every day and 6 evening meals. Price also includes two boat trips with BBQ lunch on the day time trip and evening BBQ on the evening trip.

What the price excludes;
Flights and Transfers.
Transfers are approx £25 and will be added to your bill by Spectrum.
We eat out at a restaurant one evening which is not included in the price.
Additional lunches can be purchased at the venue or in Dalyan 15 minutes walk or a 5 minute bicycle ride away.

Optional extras include: An opportunity to indulge yourself fully with massages and Turkish baths, (Hammam) which can be organised on arrival. SUP Yoga , aerial yoga and paddleboarding available .

All food at Spectrum is vegetarian.
Fish or chicken is available on the boat trips.

This will be the fourth year running these popular retreats with many people returning again and again. Places are booked on a first come first serve basis.

https://mailchi.mp/d51715e6abfa/yoga-and-qigong-retreat-1st-8th-july-2019-with-jane-morgans-jones-and-richard-ellis?e=%5BUNIQID