Finding Inner Peace Before Christmas at The Retreat New Forest

As winter deepens and the festive season approaches, join us for a heartwarming workshop where we celebrate the joy of the season through gentle yoga, song, sound, and inner light. In this special session, we’ll begin with a gentle Zen into Yin yoga practice, allowing participants to cultivate stillness and mindfulness as we flow through soothing postures that promote relaxation and inner peace. Following this grounding practice, we’ll combine the joyful spirit of Christmas songs with the transformative power of sound bathing and visualization, creating a truly magical experience that nourishes the body, mind, and spirit. Embrace the warmth of community and the serenity of the season as we come together in this unique celebration.

Herbal teas and coffee will be provided with a nutritious plant based cake and a lovely Christmas gift to take home.

No previous experience required.

The Retreat New Forest Lyndhurst Road, Hinton Christchurch BH23 7EF

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