New Year Celebration! Yoga, Singing & Sound Healing 

31st Dec 2024 – 2nd Jan 2025

 

THREE-DAY RETREAT

with

 

Masquerade Ball and Gala Dinner

on New Year’s Eve

 

With Jane Morgan Jones

& Sarah Warwick

 

at The Connaught Hotel & Spa in Bournemouth

An Unforgettable New Year!

Join Jane Morgan Jones and Sarah Warwick for a fabulous, relaxing, and celebratory three-day New Year Retreat at the delightful Connaught Hotel & Spa in Bournemouth.

Celebrate in Style

Celebrate in style at the Masquerade Ball & Gala Dinner at the hotel on New Year’s Eve. This black-tie event begins with a champagne and canape reception, followed by a six-course gourmet gala dinner. The evening will continue with music and dancing to herald in the New Year.

Reflect and Renew

Reflect on the past year and welcome the new one with renewed vision and vitality! Our program of fun and nurturing workshops include:

Daily Zen/Yin and Nidra Yoga with Jane

Singing, Sound Bathing, and Visioning The Year Ahead sessions with Sarah

All workshops are drop-in and require no previous experience.

Relax and Unwind

Enjoy full access to the spa, which features:

An 18m indoor swimming pool with sun loungers

Jacuzzi, steam room, and sauna

Four spa treatment rooms

A fully equipped gym and a relaxation lounge

Accommodation and Facilities

All bedrooms are stylishly decorated and en suite. You will have exclusive use of a spacious and beautiful workshop space for our time together.

Gourmet Dining

Indulge in the six-course Gala dinner and a three-course supper on January 1st, offering a blend of traditional and contemporary cuisine.

Free Time

Relax and unwind in the company of a fun, safe, and supportive group. Take a walk in the gardens or on the beach.

Celebrate the New Year with us in a joyful, supportive environment, and start your year with inspiration and vitality!

The Connaught Hotel & Spa

The Connaught Hotel and Spa is one of the finest boutique hotels in Bournemouth. This 4 star hotel is located on the West Cliff, just minutes from the stunning sandy beaches the town is famed for, and only a five-minute walk to Bournemouth town centre.

THE ITINERARY

Each day there will two workshop sessions, of either Yin or Zen Yoga with Jane, and singing, sound-bathing or visioning your year ahead with Sarah.

No previous experience is necessary. Attendance is not obligatory!

THE BEDROOMS

All the bedrooms are stylishly decorated and en suite, with free wifi, flat-screen tv, tea and coffee facilities, and toiletries. Single occupancy and twin rooms available.

DINING

From grills and salads, to tapas and mouth-watering desserts, meals can be enjoyed in The Connaught Brasserie.  Vegetarian and vegan diets catered for.

THE SPA

Named after its magnificent azure blue swimming pool, Bluewater Spa is the perfect place to relax and unwind. 

The spa facilities include an 18m indoor swimming pool with sun loungers, Jacuzzi, steam room, sauna, four spa treatment rooms (including two doubles), a fully equipped gym and a relaxation lounge.

 

SARAH WARWICK is an internationally acclaimed singer-songwriter, and facilitator, and had three hit records in the 90’s. In the last 24 years she has been leading courses worldwide in sound healing, singing, intuitive songwriting, and creativity. Her work is based on the premise that we can all sing and that we are born with innate creativity.  Her work embodies the idea that singing and healing sound promotes health, happiness, and well-being. Sarah brings both passion, experience and aliveness to her work.

Lifesong

 

NEW YEAR CELEBRATION RETREAT

 

Venue: 

 

The Connaught Hotel & Spa, , Bournemouth, BH2 5PH

 

Practical Info:

 

Arrival: from 11.30 am on 31st Dec 2024.

 

Departure: 4 pm on 2nd Jan 2025

 

The full itinerary will be provided on booking

 

Fee:

 

The fee is inclusive of the New Years Eve Masquerade Ball & six-course Gala Dinner, all tuition, use of the swimming pool and spa, accommodation, breakfast/brunch on 1st & 2nd January, & three-course dinner on the 1st January.

 

Double Room for Single Occupancy: £795

Twin/Double Room: £695 per person (suitable for two sharers or a couple)

 

Earlybird Offer: £100 off per person if the deposit is paid by 1st September 2024.

 

Deposit:

 

To secure your place a non-refundable deposit of £295 per person is payable, with the remainder of the fee to be paid by 1st November 2024.  Email janemorganjones@yahoo.co.uk to book your place.

 

Not included in the fee:

 

All alcoholic and non-alcoholic drinks, except for champagne on NYE.

Lunches

Massage & other spa treatments, which can be booked separately through the hotel

 

TO BOOK YOUR PLACE

Email janemorganjones@yahoo.co.uk for payment details.  A non-returnable deposit of £295 will be required to secure your place.  The remainder of the fee needs to be paid by 1st November 2024. Early bird offer: pay your deposit by 1st September 2024 and you will receive a £100 reduction.

AWAKENING HARMONY Luxury Three-Day Spa Retreat at Charlton House Hotel & Spa Shepton Mallet 28th – 30th January 2025

Zen & Yin Yoga, Meditation & Sound Healing

 

The Invitation

 

Indulge yourselfat the start of a new year in a revitalizing 3-day luxury retreat designed to restore, rejuvenate, and reconnect with your inner self. Nestled in serene natural surroundings, this fabulous spa experience combines the transformative power of yoga, the soothing vibrations of sound healing, and the gentle indulgence of spa treatments for complete body and mind rejuvenation.

The Programme

We will have two well-being workshop sessions per day, with Zen & Yin Yoga, and Sound Healing in the very lovely and spacious Orangerie, overlooking the gardens. There will be plenty of time to enjoy the Spa, to relax with a treatment, and to walk in the beautiful nature.

 

Practical Information

Retreat Date

28th -30th January 2025

Arrival Time:

2pm on 28th January 2025

Check-In Time

4pm

Departure Time

2pm on 30th January 2025

You will be able to use the spa facilities on all three days, both before the arrival time, and after departure time

Fees

Double room for single occupancy: £595 pp

Twin or double room for sharers: £445 pp

Included in the fee

All workshops

Two breakfasts, lunch on 29th, and dinner on 28th and 29th January

Spa entrance and use of the spa facilities

 

What’s not included

Spa treatments

Drinks

 

Dogs Welcome!

You are welcome to bring your dog at an extra cost of £50 for the three days

 

How To Book

BOOK HERE

OR email janemorganjones@yahoo.co.uk

Non-Refundable Deposit: £295 payable on booking

The remainder needs to be paid by December 31st

 

Jane, Zoe and Pete welcome you to join them in Bali for an absolutely Luxurious Yoga & Aerial Yoga Holiday.

10 nights 11 days.

22nd February to 4th March 2025

Aerial Yoga, Vinyasa Flow Yoga, Zen Yoga, Ashtanga Yoga,
Yin Yoga and Barre.

This week we will be practising.

o  Zen Yoga.

o  Vinyasa Flow Yoga.

o  Aerial Yoga.

o Barre

o  Ashtanga Yoga.

o  Mindfulness Mediation.

o  Yin Yoga.

o  Face Yoga.

o  Luxurious Beachfront and Jungle Pavilion Yoga Studios
with breathtaking ocean and jungle views.

o  You are free to do as much or as little as you wish.

o All abilities will be catered for.

‍

Bali

Welcome to the Island of the Gods Bali, known for its ancient culture, warm hospitality, exotic temples and stunning sunsets.
Our luxury venue is set on the lush and unspoilt East Coast of Bali, and is blessed with a hypnotising view of the world famous Keramas surf break and pristine volcanic beach.
In addition, the beach club has been voted in the top 5 in Asia.
This resort is the perfect place to relax and enjoy an unforgettable yoga holiday with exceptional facilities and services.

Accommodations

Beach Front Pool Suites

Over looking the Lombok Strait with island views to Nusa Lembongan
and the world famous Keramas surf break.

The Beachfront Suites are the perfect place to watch the sun rise
over the ocean from your own pool.

o Each waterfront Suite features a private pool with lounger, waterfall shower
and deep soak luxury marble bathtub.

o 1 King or Twin beds.

o Private day bed and dining area.

o Luxury linen, robes and towels

o Evaporative Air-conditioning

o Writing desk for two,

o LCD TV with Pay TV,

o Mini bar/Mini fridge.

o Tea/Coffee Maker

o Ceiling Fans

o Hairdryer

o Safe

Prices

o ​Sharing double/twin room £3,095

o  Single occupancy £3,495

Resort Garden View Rooms

Resort Rooms include all of the luxuries you would expect in a tropical Balinese
resort with views of the garden.

o Each room features your choice of a Queen bed or Two Single beds.

o A private ensuite with shower

o Linen and Towels Provided

o Mini Bar/Mini Fridge

o Cable/Satellite TV

o Air conditioned

o Tea/Coffee Maker

o Lounge Area

o Ceiling Fans

o Room Safe

o Television

o Hairdryer

o Desk

o Interconnecting rooms are available upon request.

Prices

o ​Sharing double/twin room £2,095

o  Single occupancy £2,495

‍

Dining

We have three fabulous dining options:

The Health Hub

Nestled in a tropical jungle amid a village of 200-year-old traditional Joglos you will find the Health Hub dining area.
The Hub provides the freshest, most nutritious meals and drinks catering to all dietary requirements for
breakfast, lunch and dinner including vegan and gluten free.

The Beach Club

The Beach Club at the famous Keramas surf break offers an array of tasty and fresh healthy juices, cocktails, seafood, authentic pizzas and salads.
The majestic surf break makes a stunning backdrop to the Beach Club.

The Surfers Warung

The Warung specialises in traditional Balinese food and Warung specialities such
as Nasi Goreng, banana pancakes, Bali coffee, cheese jaffles and beng-beng bars.

After dark, the Warung becomes a Rum Bar!  Enjoy a drink and perhaps a dance while enjoying the nighttime surfing spectacle .

Vegan & Vegetarian Food In Bali

A 100% plant-based menu for vegans, vegetarians has been created.
Some of the food is grown on site in an organic garden.
The rest is sourced and carefully handpicked from local, organic and sustainable farmers.

‍

Yoga

We have two luxurious yoga pavilions with breath taking ocean and jungle views.

Our yoga classes will take place at the Beach Pavilion overlooking the ocean.

Our Aerial Yoga sessions will take place at the Jungle Pavilion.

Both yoga studios are fully equipped with mats, straps, blocks and
everything else you’ll need for a yoga class.

Our morning Yoga practice will start each day with Pranayama,
Mindfulness Meditation and Asana.
The Asana practice will be a chance to practice a variety of different styles , much emphasis will be placed on the breath, helping you to achieve a moving meditation practice, calming both body and mind.

The afternoon session will be designed around different workshops, our special tips and tricks will allow you to achieve those poses you’ve been wanting to do!!

Time for you to ask questions, and of course lots of laughs!

This yoga holiday is not just for those who already have a regular yoga practice, but also for those who have just begun their yoga journey and want to include this meditative and rejuvenate practice into his or her lives.

All the classes and workshops are optional, this is your holiday, you are free to
do as much or as little as your body and heart desires.

Zoe and Jane are senior yoga teachers with Yoga Alliance UK with a wealth of experience qualified in many different yoga disciplines, including Ashtanga, Vinyasa, Zen, Yin, Aerial, Trapeze, Sup Yoga, Aqua Yoga, face Yoga and Barre.

‍

Ubud Art Market, Cycle in Ubud rice fields and cultural tour.

Ubud Day Trip

Enjoy a fabulous day trip to Ubud in the uplands of Bali,
a centre for traditional crafts and dance.

This tour will include a gentle bike ride through rain forests and terraced
paddy fields doted with Hindu temples and shrines.

Visit and shop at a local market.

An Indonesian lunch will be included and we will also have chance
to experience a Balinese cultural visit.

‍

What is included

o  Accommodation for 10 nights.

o  Daily Yoga Practice with Zoe and Jane.

o  Daily Meditation.

o  Aerial Yoga

o  3 Two-hour workshops with Zoe and Jane.

o  All breakfast.

o  Welcome dinner.

o Farewell dinner

o Ubud Day Trip with Balinese Lunch

‍

What is not included

o  Flights.

o  Travel insurance.

o  Alcohol/Beverages

o  Additional activities, treatments and meals.

o Transfers

‍

Payment Options

o  Payment can be made by bank transfer (please  go to the Book Now for details) or

o  If you would like to set up a monthly payment plan, please let us know.

o  Deposit of £475 non-refundable.

o To be paid by BACS. (Paypal payments subject to Paypal Fees)

Cancellations/Refunds

o  The deposit is non-refundable.

o  I understand by sending a deposit I agree to the terms and conditions.

o  Final payment balances are due 90 days before the retreat date.

o  For full booking terms please see T&C’s.

o  To complete your booking, please agree to the terms and conditions & health questionnaire.

‍

Getting There

o  Fly into Ngurah Rai International Airport Denpasar, Indonesia.

o  This resort is 50 minutes away.

o  We can arrange transfers at an additional reasonable cost.

o  22nd February arrival day 4th March leaving day.

Inoculations

o  For information on inoculations please see your doctor or nurse practitioner.

‍

‍

We all aspire to bring a fun and relaxed element to our teaching, will guide and challenge you at a level suitable to your needs, treating you with care and respect.

We look forward to welcoming you to this beautiful space in Bali.

Thanks Namaste.

Zoe, Jane and Pete.

BOOK NOW

An Exclusive 7-night
Holiday in Dalyan Southern Turkey
with
Zen & Yin Yoga,
Singing & Sound Healing

With Jane Morgan Jones
& Sarah Warwick
19th – 26th May 2025

 

Enchanting Turkish Retreat:
A Journey of Wellness and Delight

Experience an exclusive holiday crafted for like-minded individuals seeking a truly magical getaway. Enjoy a blend of delicious Turkish culinary delights, breathtaking nature, fabulous sessions of yoga, singing, and sound healing. Bask in glorious sunshine by the outdoor saltwater swimming pool, explore stunning beaches surrounded by mountains, and marvel at the famous Dalyan rock tombs.

Highlights:

– Culinary Delights: Savour authentic Turkish cuisine prepared with love and tradition.
– Natural Beauty: Immerse yourself in the serene landscapes of Turkey, from pristine beaches to majestic mountains.
– Wellness Activities: Participate in rejuvenating yoga and transformative sound healing sessions.
– Luxurious Relaxation: Unwind with optional Hammam Turkish baths and soothing massages.
– Outdoor Adventures: Enjoy the sunshine by the saltwater swimming pool and explore the local beaches.
– Cultural Exploration: Visit the iconic Kaunos, an ancient settlement dating back to 3000 BC.
– Memorable Boat Trip: Embark on an unforgettable boat trip featuring a barbecue dinner.
– Inclusive Atmosphere: Our holidays are designed to be welcoming and inclusive, fostering fun, laughter, and joy.

Embark on a holiday that promises relaxation, adventure, and connection. Indulge in the best of Turkish hospitality and create memories that will last a lifetime.

Your Facilitators

Jane and Sarah have been close friends and colleagues for over 20 years and are delighted to be combining their artistry and skills to help create an unforgettable holiday.

Jane will lead an inspiring combination of Zen and Yin yoga, which will incorporate mindfulness meditation and breathwork, while linking into the meridian healing system of the body.

Sarah will be offering an uplifting and heart-opening combination of simple harmony singing of songs from around the world, sound-bathing, meditation, and mantra-singing.

No previous experience of yoga or singing is necessary!

The Hotel & Rooms

We will have exclusive use of the beautiful hotel and its saltwater swimming pool and pretty gardens.

The comfortable rooms are en suite, beautifully presented, and spacious, with a fridge, air conditioning, and balcony.

The town of Dalyan with its vast array of shops and restaurants is just a ten-minute taxi ride from the Hotel.

An Unforgettable Boat Trip & Barbecue Supper

Enjoy an unforgettable boat trip to two beautiful lakes and swim in healing thermal hot springs. After several swim and snorkeling stops, the boat will moor at the stunning Turtle Beach. You will have the opportunity to walk along this beautiful stretch of coastline, while our wonderful Captain Unal will prepare a delicious barbecue supper with a selection of traditional Turkish mezze (with special diets catered for). This is a truly memorable experience!

 

A Trip To Gocek

There will be an opportunity to visit Gocek, a beautiful town known for its six marinas, elegant shops, chic restaurants, and stunning scenery.

 

 

Fees & What’s Included

Prices are for 7 nights

– Double room for single occupancy £1,195 per person
– Twin/Double room for two people £995 per person
– Afternoon/Evening Boat Trip with Dinner
– Two three-course vegetarian suppers at the hotel
– Daily Turkish breakfast/brunch at the hotel
– All workshops, including five Zen/Yin yoga sessions and five singing/sound healing sessions
– Plus a mini-concert with Sarah Warwick singing songs from her albums *Pure Love* & *Blessed Be*

Please note: we offer a policy of inclusivity and welcome to all – no previous experience is necessary!

Optional Extra Delights!

There will be opportunities to indulge yourself with massages and Turkish baths (Hammam), which can be organised on arrival, a trip to the gorgeous marina town of Gocek, and a second boat trip, out to sea.

Getting There

You will fly into Dalaman airport. (You can fly from many UK airports.)
Transfers are about 25 minutes to the hotel.
We can provide information for reliable and reasonable transfer service.

 

How To Book

To secure your place we require a non-refundable deposit of £395 pp.

Please click on the book now button below.

The retreat is likely to fill quickly so please get in touch soon if you are interested!

After receipt of the non-refundable deposit, the balance of payment must be made 90 days in advance.

Single Occupancy: £800 by 19th February 2025.
Twin/Double Occupancy: £600 per person by 19th February 2025.

 

What the price excludes:

– Flights
– Transfers to and from the airport
– All other meals, which can be purchased at the Hotel or at the many cafes and restaurants in Dalyan, a 10-minute taxi drive or a 15-minute bicycle ride away.

About Jane & Sarah

**Jane Morgan Jones**

Jane’s background is in martial arts, particularly Karate, having achieved a 3rd Dan black belt and being a member of the British team for many years. She practiced yoga throughout her karate career as it complimented her practice and gave her more flexibility and strength not only in body but also in mind. Her daily practice helped her achieve a silver medal in the world championships and to be four-time British champion. It was a natural progression on retiring from competition to return to yoga and deciding to qualify to teach.

She chose Zenways to train as she felt the Zen aspect suited her background. Zen yoga is based on the meridian healing system, which links postures to the body’s energy lines.

**Sarah Warwick**

Sarah facilitates courses, trainings, and retreats in the UK, China, Greece, and Turkey. She is an exceptional teacher who brings fun, aliveness, and innovative techniques to all of her courses and events. She works on the premise that singing is our birthright and helps us feel happier and healthier!

After 10 years in the music business as a successful recording artist under the name of Sarah Washington, with three number one hits in the UK and the US, Sarah had a life-threatening illness. She turned her attention to healing sound and singing for heart and soul. She trained with Chris James, and for the past 22 years, she has dedicated her time to helping others find their own voice and authentic self-expression.

www.lifesong.co.uk

 

BOOK NOW

 Zoe, Jane and Pete welcome you to join them in
Dalyan Southern Turkey.

Vinyasa Flow Yoga,  Zen Yoga, and
Yin Yoga.

This week we will be practising.

o  Zen Yoga.

o  Vinyasa Flow Yoga.

o  Mindfulness Mediation.

o  Yin Yoga.

Turkey

A wonderful week long yoga holiday in sun drenched Dalyan, Southern Turkey.

We will have exclusive use of the hotel and all it’s facilities and gardens. Come and rejuvenate your mind, body and soul with a week of Zen, Yin, Vinyasa, sunshine, good company, delicious food, wonderful boat trip and so much more.

This retreat is open to anyone, advanced or complete novice in all disciplines and offers a wonderful opportunity in a fabulous location to relax and recharge.

‍

Accommodations

o All rooms are air-conditioned and en-suite, with their own balconies.

o The rooms are beautifully presented and spacious.

Prices for 7 nights.

o  Double room for single occupancy £1,295 per person

o  Twin/Double room for two people £1,095 per person

‍

Dining

o  Healthy and plentiful brunches will be provided each day.

o  BBQ lunch on day boat trip.

o 2 Vegetarian evening meals at the Hotel.

o  Lunches and evening meals can be easily purchased at the hotel or in town.

o  Vegetarian/vegan/meat/ fish and gluten free options available at the hotel.

‍

Yoga

Zoe and Jane are senior yoga teachers with Yoga Alliance UK with a wealth of experience qualified in many different yoga disciplines, including Ashtanga, Vinyasa, Zen, Yin, Aerial, Trapeze, Sup Yoga, Aqua Yoga and Face Yoga.

Our morning Yoga practice will start each day, with Pranayama, Mindfulness Meditation and Asana. The Asana practice will be a flowing class, much emphasis will be placed on the breath, helping you to achieve a moving meditational practice,
calming both body and mind.

The afternoon session will be designed around different workshops, our special tips and tricks will allow you to achieve those poses you’ve been wanting to do!!

Time for you to ask questions, and of course lots of laughs!!

This yoga holiday is not just for those, who already have a regular yoga practice, but also for those who have just begun their yoga journey and wants to include this meditative and rejuvenate practice into his or her lives.

All the classes and workshops are optional, this is your holiday, you are free to do as much or as little as your body and hearts desires.

‍

What is included

o  Accommodation for 7 nights.

o  Daily Yoga Practice with Zoe and Jane apart from boat trip day.

o  Daily Meditation.

o  3 Afternoon workshops with Zoe and Jane.

o Turkish breakfasts/brunches at the hotel.

o  1 Full day boat trip including BBQ lunch.

o 2 Vegetarian evening meals at the Hotel.

‍

What is not included

o  Flights.

o  Transfers.

o  Travel insurance.

o  Alcohol.

o  Additional activities and treatments.

o  Lunches and suppers can be purchased at the Hotel or at the
many cafes and restaurants in Dalyan.

o  Optional extras include: An opportunity to indulge yourself with massages and Turkish baths, (Hammam) which can be organised on arrival.

‍

Payment Options

o  The retreat is likely to fill quickly so please get in touch soonest if you are interested!

o  Payment can be made by bank transfer (please  go to the Book Now for details) or

o  If you would like to set up a monthly payment plan, please let us know.

o  Deposit of £395 non-refundable.

o  Final payment balances are due 90 days before the retreat date.

o  For full booking terms please see T&C’s.

o Please agree to the terms and conditions & health questionnaire.

o  Cancellations/Refunds:

o  The deposit is non-refundable.

o  If you book and need to cancel, you are welcome to find a replacement, and we will do our best to find one too.

o  I understand by sending a deposit I agree to the terms and conditions.

o  It is advisable to have full travel insurance.

‍

Boat Trip

Enjoy the most unforgettable day trip at sea, with Villa Duran and Captain Unal, exploring stunning coves and swimming off the boat in clear azure water! Lunch is included, with a fabulous array of Turkish mezzes and bbq (vegan, vegetarian & gluten-free catered for).  There will be several swim stops and snorkelling opportunities and the chance to see turtles!

‍

Getting There

o  You will fly into Dalaman airport. (You can fly from many UK airports.)

o  Transfers are about 40 minutes to the hotel.

o  We can provide information for reliable and reasonable transfer service.

o  5th October arrival day 12th October leaving day.

o  13th October arrival day 20th October leaving day.

‍

 We all aspire to bring a fun and relaxed element to our teaching, will guide and challenge you at a level suitable to your needs, treating you with care and respect.

We look forward to welcoming you to this very special place in Turkey.

Thanks Namaste.

Zoe, Jane and Pete.

 

 

BOOK HERE