Yo Chi Kong day workshop Sun 27th September 10am to 5pm with Richard Ellis and Scania Price.
YO CHI GONG a day of Yoga, Chi Kung and Sound
27 September at 10:00
Boldre Memorial Hall Nr Lymington, SO41 5QL
The session will be deeply restoring and relaxing. During the hour, Jane will lead you through a Yoga Nidra with her voice using guided meditation. Scania will then lead you through a Gong Meditation using her gongs, shruti and mantra. All you need to do is lie down, make yourself comfortable and listen. Absolutely no effort is required. Bring blankets, mat and pillow for your comfort. Price £10