Yoga Nidra Gong Meditation – The Alchemy Health clinic, Wimborne

Friday, June 26 at 7:30pm – 8:30pm

Friday, July 24th at 7:30pm – 8:30pm

Friday, 28th August  at 7:30pm – 8:30pm

Friday, 25th September at 7:30pm – 8:30pm

Friday, 30th October at 7:30pm – 8:30pm

Friday, 20th November at 7:30pm – 8:30pm

The session will be deeply restoring and relaxing. During the hour, Jane will lead you through a Yoga Nidra with her voice using guided meditation. Scania will then lead you through a Gong Meditation using her gongs, shruti and mantra. All you need to do is lie down, make yourself comfortable and listen. Absolutely no effort is required. Bring blankets, mat and pillow for your comfort. Price £10

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