Aerial and Trapeze Yoga Workshop suitable for improvers.

Ready to take your aerial yoga to new heights? This uplifting workshop is designed for those with previous aerial yoga experience who feel confident with inversions. It’s not suitable for complete beginners — but perfect if you’re eager to refine your technique, learn new flips and tricks, and deepen your practice safely under the guidance of two experienced teachers.

Strengthen and tone your body, rejuvenate your joints, and rediscover the joy of moving freely in the silks — all while having plenty of fun along the way!

We’ll close the session with a blissful Cocoon Nidra Meditation, leaving you relaxed, grounded, and floating in calm.

Afterwards, join us for tea, coffee, and cake — the perfect way to end a beautiful practice.

With love, Zoe & Jane