Aerial Yoga Class
Thu 01 Sep 2022 7:00pm to 8:30pm
Launceston Farm Tarrant Launceston Blandford DT118BY
This is a gentle and fun introduction into aerial yoga suitable for beginners or the more practised yogi . Learn how to safely use the hammock to stretch , strengthen and find space in the body . Working at your own pace safety and securely in a nurturing environment in the beautiful converted barn at Launceston Farm .
We will finish our session with a relaxed suspended meditation in the hammocks .
Then treat ourselves with herbal tea and healthy cake .