by Lisa Kent

Calm Before Christmas Retreat Day | Fri 05 Dec 2025 10:30 – 4pm

Calm Before Christmas – Yoga Day Retreat

Friday 5th December | Lychett Matravers, Dorset Arrival: 10:30 am | Finish: 4:00 pm

Take a pause before the festive season begins — a day to slow down, restore, and reconnect with your inner calm. Set in the peaceful surroundings of Lychett Matravers, this retreat embraces the Water Element, inviting softness, flow, and deep rest.

Retreat Schedule

10:30 am – Arrival & Welcome Drink Arrive, settle in, and enjoy a warming seasonal drink as you ease into the day and meet your fellow retreat guests.

11:00 am – Somatic Yoga: Finding Flow A gentle, intuitive practice to awaken the body, release tension, and invite mindful movement through somatic techniques.

12:00 pm – Gentle & Flowing Zen Yoga with Qi Gong: Water Element A meditative blend of gentle yoga and Qi Gong, inspired by the water element — cultivating fluidity, grace, and emotional balance as we move into a state of presence.

1:00 pm – 2:30 pm – Lunch Break Enjoy lunch at your own pace in the on-site café (purchase your own meal). Take time to browse the independent shops before our afternoon of deep rest.

2:30 pm – Yin Yoga: Water Element A slow, restorative practice focusing on surrender and stillness. We’ll explore postures to nourish the kidneys and bladder meridians — centres of rest, wisdom, and flow.

3:30 pm – 4:00 pm – Yoga Nidra Meditation Settle into deep guided rest with a soothing Yoga Nidra — a meditative journey to release the year’s tension and restore inner peace before the festive season.

 

BOOK NOW

Fee: £98 per person

NB Retreat days are non refundable and non transferable.

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 by Jane

Improvers Aerial & Trapeze Yoga Workshop Sunday 12th April 2026 9.30am-1pm

Aerial and Trapeze Yoga Workshop suitable for improvers.

Sunday 12th April 9:30am to 1:00pm

The Workshop, Launceston Farm, Tarrant Launceston, Blandford DT118BY

Ready to take your aerial yoga to new heights? This uplifting workshop is designed for those with previous aerial yoga experience who feel confident with inversions. It’s not suitable for complete beginners — but perfect if you’re eager to refine your technique, learn new flips and tricks, and deepen your practice safely under the guidance of two experienced teachers.

Strengthen and tone your body, rejuvenate your joints, and rediscover the joy of moving freely in the silks — all while having plenty of fun along the way!

We’ll close the session with a blissful Cocoon Nidra Meditation, leaving you relaxed, grounded, and floating in calm.

Afterwards, join us for tea, coffee, and cake — the perfect way to end a beautiful practice.

With love, Zoe & Jane

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 by Jane

A summer yoga retreat in Occitanie France 6th -12th June 2027

The Gentle Reset
A Summer Yoga Retreat in Occitanie France

6th–12th June 2027 · 6 nights, 7 days

A deeply nourishing blend of Zen-inspired practice, Somatic movement, Yin yoga, Qi Gong, and Nidra meditation. This integrated approach is designed to calm the nervous system, release physical and emotional tension, and cultivate a sense of balance, presence, and deep rest.

Set in the heart of the South of France, this retreat takes place at Mas de la Rivoire — a beautifully restored former winemaker’s farm dating back to the 14th century. Perched above the village of Villevieille in the Gard, and just moments from the historic town of Sommières, the setting offers both seclusion and easy access to the region’s rich culture.

Surrounded by four hectares of peaceful land, with its own natural spring, the Mas blends rustic charm with understated comfort. Guests stay in elegant double rooms or spacious apartments within the historic buildings, each accessed via stone steps from a sun-warmed courtyard.

At the heart of the property is La Voûte — a striking vaulted cellar with an open fireplace, offering a beautiful communal space to gather, rest, and unwind. There is also a dedicated movement studio, a treatment room, and quiet corners throughout the grounds for rest and reflection.

Outdoors, a stone-built swimming pool sits within Mediterranean gardens, framed by olive trees, lavender, thyme, and wild rosemary. Beyond the grounds, the landscape opens into vineyards, truffle oak forests, and rolling countryside — a place that naturally invites you to slow down.

Though deeply peaceful, the Mas is ideally located for exploration. Within easy reach are some of southern France’s most iconic sites, including the Pont du Gard, the historic city of Avignon, and the Roman heritage of Nîmes. The wild landscapes of the Camargue and Cévennes, as well as the vibrant city of Montpellier, are all within a short drive. The Mediterranean coastline is also close by, with beaches such as Palavas-les-Flots, La Grande-Motte, and Le Grau-du-Roijust 30 minutes away.

This is a space to step away from the pace of everyday life — to rest, restore, and return to yourself, gently.

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Five Authentic Guest Rooms, Elegantly Furnished

The five double rooms are spacious, comfortable, and thoughtfully restored with great attention to detail. Each room blends modern interiors with traditional materials, creating a refined design that harmoniously combines old and new.

Exposed wooden beams and rustic stone walls give every room a warm, characterful atmosphere, while the generous proportions create a sense of space and calm. Whether you choose one of the former “Les Vendanges” rooms or stay in the historic “La Petite Chapelle” dating back to the 14th century, each space offers its own unique charm—making your stay truly memorable.

                                                                                          All rooms feature

   Comfortable double beds (160 × 200 cm)

Spacious bathrooms with walk-in showers

Separate WC

Access to a TV/ lounge

Two of our rooms also offer private seating areas.

The Guest Rooms

La Mirabelle
Chambre d’hôtes Mirabelle

La Mirabelle

Facing southwest, La Mirabelle is filled with natural light throughout the day, thanks to its window overlooking the estate’s fields—where you may even catch a glimpse of grazing horses.

Like all the guest rooms, it is accessed via a private stone staircase leading from the Mas’s inner courtyard, adding to its charm and sense of seclusion.

The room features a spacious walk-in shower, with the WC located separately within the room behind a closed door. It can be arranged with either twin beds or one double bed to suit your preference.

A cosy television area with two comfortable armchairs invites you to relax and unwind, while exposed beams, an antique fireplace, and terracotta tiles create a warm and characterful atmosphere.

Single occupancy £1475 Double occupancy £1175 per person ( Total £2350 )

La Cerise
Chambre d’hôtes Cerise – stone walls and exposed beams

La Cerise

La Cerise is our largest guest room, a spacious 32 m² retreat designed for comfort and ease.

It features a well-equipped kitchenette with a two-burner cooktop, Nespresso machine, refrigerator, and kettle — ideal for a slow morning coffee or simple self-catering.

The room includes a double bed and a sofa bed, comfortably accommodating two adults in a calm, welcoming atmosphere.

Bright and airy, the main space is filled with natural light from a southeast-facing window overlooking open fields, creating a sense of space and stillness.

An en-suite bathroom includes a shower, sink, and toilet. There is also a small seating area with a sofa and TV for relaxed evenings.

Original features — exposed stone walls, wooden beams, and traditional tiled flooring — preserve the building’s historic character while adding warmth and romantic charm.

Single occupancy £1475 Double occupancy £1175 per person ( Total £2350 )

La Menthe
Chambre d’hôtes La Menthe

La Menthe

This lovely 31 m² room, with its exposed beams and stone walls, faces southwest and is filled with natural light through its large period windows. It enjoys a beautiful view over the estate’s green spaces, creating a peaceful and restorative atmosphere.

La Menthe features a comfortable double bed and a spacious bathroom with a walk-in shower and WC.

For added independence, the room also includes a well-equipped kitchenette with a sink, two-burner cooktop, kettle, Nespresso machine, small refrigerator, and compact dishwasher.

Outside, a private terrace overlooks the garden—an ideal spot to relax and enjoy the tranquillity of the surroundings.

Single occupancy £1475 Double occupancy £1175 per person ( Total £2350 )

La Vendange
Chambre d’hôtes La Vendange

La Vendange

La Vendange is accessed via a small stone staircase of five steps, adding to its authentic charm. This beautiful 31 m² room features a double bed that can be configured as twin beds upon request.

The room includes a bathroom with a walk-in shower, washbasin, and WC, as well as a striking period fireplace (non-functional) that enhances its rustic character.

Spacious and flexible, the room can accommodate an extra bed for a child upon request. A dedicated seating area with TV and reading space is located by the southeast-facing window, which overlooks the garden.

On the opposite side, a second window—set above an original stone sink—offers a view of the farmhouse courtyard.

With its terracotta tiled floors, high ceiling, and partially exposed beams, La Vendange beautifully combines space, light, and historic character for a truly memorable stay.

Single occupancy £1475 Double occupancy £1175 per person ( Total £2350 )

La Petite Chapelle
Chambre d’hôtes La Petite Chapelle

La Petite Chapelle

This charming and truly unique 21 m² guest room has been created within the former private chapel of Mas de la Rivoire, dating back to the 14th century.

Full of character and history, La Petite Chapelle offers a peaceful and intimate atmosphere. It features a comfortable double bed and a private bathroom with a walk-in shower and WC.

The room also benefits from its own private entrance, with direct access to the garden—perfect for enjoying the surrounding tranquillity.

An atypical and quiet retreat, steeped in history and timeless charm.

Single occupancy £1475

Other Charming Apartments and Suites for a Restorative Yoga Stay

Each of the spacious apartments offer a peaceful blend of comfort, privacy, and natural charm.

Each apartment is thoughtfully designed to support rest and wellbeing, combining elegant interiors with private outdoor seating areas—perfect for quiet reflection, reading, or simply enjoying the surrounding nature.

The apartments feature:

Light-filled living spaces with comfortable lounge areas

Beautifully styled bedrooms with double beds (160 × 200 cm)

Modern bathrooms with walk-in showers and/or bathtubs

Fully equipped kitchens for nourishing, self-prepared meals

La Lavande Suite

This charming suite, approximately 60 m², offers a warm and inviting retreat for two. It features a comfortable living room with a sofa bed, television, and a dining area with a fully equipped modern kitchen.

A spacious, light-filled bedroom—separate from the living area—includes a double bed for a restful stay. The bathroom is fitted with a bathtub, shower, and toilet.

Outside, you’ll have access to a private 200 m² garden and terrace, perfect for enjoying breakfast or relaxing in the fresh air.

Full of character, the cottage showcases beautiful exposed stone walls and traditional wooden beams, creating an authentic and cosy atmosphere.

Double Occupancy £2590 (£1295 per person)

L’Olivette Suite

L’Olivette (sleeps 2)

L’Olivette is a charming suite of approximately 60 m², offering three light-filled and characterful spaces: a loft-style living area, a separate bedroom, and a bathroom.

The generous living space (around 40 m²) combines a relaxed lounge with TV, a fully equipped kitchen, a dining area, and a large double bed — creating an easy, open-plan flow. French doors face east, opening onto a private terrace and a small garden (approximately 200 m²), perfect for slow mornings or quiet evenings outdoors.

The separate bedroom features two single beds (which can be arranged as a double), wooden floors, and windows overlooking the peaceful inner courtyard of the farmhouse.

A bathroom with shower and toilet completes the space.

L’Olivette offers a calm, private setting with a gentle sense of space — ideal for those wanting both comfort and independence during their stay.

      Double Occupancy £2590 (£1295 per person)

La Vignoble apartment ( 3 double bedrooms, 2 Bathroom, kitchen, lounge & private garden)

 

Le Vignoble 

This spacious 98 m² apartment comfortably accommodates up to six guests, with a welcoming layout that includes a bright living area and three separate bedrooms. Blending exposed stone walls, beautiful wooden beams, and contemporary décor, it offers a cosy yet stylish setting—ideal for friends, or family.

The  features a generous 42 m² living room with a comfortable sofa, TV area, modern kitchen, and dining space. There are three bedrooms, each furnished with a double bed, providing a restful retreat for all guests.

Two separate bathrooms, each with a shower and toilet, add to the convenience. Outside, a private garden with a terrace offers the perfect spot for outdoor dining and relaxation.

Single occupancy in double room £1295. Double/ twin occupancy £1990 ( £995 per person )

Optional Activities

Optional Day Trips (available at extra cost)
To enrich your stay, we can also organise curated day trips, all departing after brunch:

A visit to Saint-Guilhem-le-Désert, often described as one of the most beautiful villages in France, with a scenic stop at the Pont du Diable along the way.

An excursion to Saintes-Maries-de-la-Mer and Aigues-Mortes, exploring the heart of the Camargue region. Discover the historic walled city of Aigues-Mortes and the charming coastal town of Saintes-Maries-de-la-Mer, known for its strong cultural and spiritual heritage. The village church is dedicated to the Virgin Mary and linked to the tradition of the “Saint Marys” arriving by sea, making it an important pilgrimage site. This day also offers the chance to experience the unique Camargue landscape, home to wild white horses, pink flamingos, and vast salt marshes.

To compliment your stay, a range of additional activities can be arranged or enjoyed locally:

Walking routes directly from the Mas through vineyards, olive groves, lavender fields, and ancient Roman paths

Cycling routes for all levels, including e-bike hire and greenway rides from Sommières to Nîmes

Mountain biking and scenic single-track trails

Horse riding in the Camargue, private lessons, or guided rides

Wine tastings at the Mas with local winemakers, plus visits to regional vineyards

Olive oil tastings and visits to traditional local mills

Cultural excursions to nearby sites including the Pont du Gard, Nîmes, Avignon, the Cévennes, and the Camargue

Coastal day trips to Mediterranean beaches (La Grande-Motte, Le Grau-du-Roi, Palavas-les-Flots

 

What’s Included

4 nourishing evening vegetarian meals prepared by a private chef

Brunch served on 6 mornings to start the day gently and well-fuelled

Tea and coffee available throughout the day

An afternoon snack table with fresh fruit, nuts, and dried fruit etc

5 morning yoga sessions to support steady, grounding practice

3 afternoon sessions including yin, somatic movement and qi gong-inspired practices

One shared wine tasting experience at a local vineyard

What’s Not Included

Flights

Airport transfers

Massages or additional treatments

Drinks and any extra purchases during the retreat ( Wine, beer and soft drinks are available on site )

Personal expenses and optional activities

How to Get Here

Mas de la Rivoire
820, Chemin de la Font Ronde
30250 Villevieille (Gard – France)

The nearest airports are Montpellier Méditerranée Airport (MPL) and Marseille Provence Airport (MRS).

From Montpellier Airport, the property is approximately 30–35 minutes by car or private transfer. From Marseille Airport, the journey takes around 1 hour 30 minutes to 2 hours by car, depending on traffic.

Car hire is available at both airports, and private transfers can be arranged for a smooth arrival.

                        A non refundable deposit of £495pp is required to secure your booking with balance to be paid on 6th April 2027.

                       Please email me at jane@zenspaceyoga.co.uk to enquire about availability and room choice.

Please note: this is a lovingly restored farmhouse retreat rather than a traditional hotel. While you won’t find typical hotel facilities, you’ll be welcomed into a more personal, peaceful space—simple, authentic, and full of charm.

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 by Lisa Kent

Beginners Aerial & Trapeze Yoga Workshop Sunday 12th April 1.30pm-5.00pm

Beginners Aerial & Trapeze Workshop 

Sunday 12th April 1.30pm to 5pm.

The Workshop, Launceston Farm, Tarrant Launceston, Blandford DT118BY.

If you’ve always wanted to try aerial yoga, this is the perfect opportunity!

You’ll be safely guided by two senior yoga teachers as you progress from the ground to hanging upside down—working gently at your own pace.

In this workshop, you’ll learn the essential actions and movements to confidently and safely use the Trapeze/Aerial hammock. We’ll share tips and tricks to help you succeed and understand the mechanics and benefits of being upside down.

Using the Trapeze/Aerial offers the benefits of both traditional yoga and inversion therapy—the combination of exercises is virtually endless!

Some of the many benefits include:

Decompressing your spine and relieving pressure on delicate discs

Increasing blood flow and oxygen to your brain and vital organs

Detoxing your lymphatic system

Deepening your backbends and elongating your muscles

Building strength, flexibility, and core stability

Beyond all the physical benefits, you’ll have fun, feel amazing, and experience the joy of movement in a whole new way.

We’ll finish with a deeply relaxing Cocoon Nidra Meditation, followed by tea, coffee, and cake.

With love, Zoe and Jane

BOOK HERE

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 by Lisa Kent

Exclusive Yoga & Aerial Yoga Retreat Day | Sat 18 Jul 2026 10am – 5pm

Launceston Farm, Tarrant Launceston, Blandford DT11 8BY

Only 9 places available

Join us for a truly special day of movement, rest, and nourishment, guided by two Senior Yoga Teachers, in a luxurious and exclusive setting.

This intimate retreat offers a beautiful opportunity to experience Vinyasa Flow, Aerial Yoga, Aerial Yin Yoga, and Cocoon Nidra Meditation, all carefully curated to support body, mind, and soul.

What you’ll enjoy on the day

A gentle welcome Begin your morning with a warming drink and a delicious treat.

Morning Practice

Breathwork & Vinyasa Flow Yoga Zoe will guide you through grounding breathwork before flowing into a nourishing Vinyasa practice. Breath is the heart of this session, bringing each movement to life as you explore alignment, strength, flexibility, and fluidity—deepening your connection to both body and breath.

Aerial Yoga A playful and uplifting practice using the hammock to support strength, balance, and flexibility. You’ll explore new poses safely, deepen stretches, engage the core, and experience the joy of moving freely through the air. This fun yet powerful practice enhances posture, builds confidence, and offers a unique full-body workout.

Midday Nourishment

Enjoy a soul-nourishing plant-based lunch, followed by time to relax, connect with friends, and soak up the beauty of the Dorset countryside.

Afternoon Sessions

Aerial Yin Yoga Jane will lead a deeply restorative Aerial Yin Yoga practice, working with the meridian healing system. This slower, meditative session involves holding postures for longer periods, allowing the body to soften and release. Fully supported by the hammocks, this incredibly healing experience is accessible and beneficial for all.

Cocoon Nidra Meditation The day gently unfolds into a beautiful guided Cocoon Nidra Meditation. Cocooned in the hammocks, you’ll be invited into a profound state of relaxation and wellbeing—offering space to heal, nurture, and deeply replenish yourself.

About the Retreat

A wonderful opportunity to explore different styles of yoga and meditation

Led by two senior teachers with the Yoga Alliance UK

Hands-on adjustments offered with care, respect, and sensitivity

Guidance tailored to your individual needs

Suitable for beginners and more experienced yogis—you’re encouraged to move at your own pace

Investment

£155

Includes:

All yoga and meditation sessions

Soul-nourishing plant-based lunch

Teas, coffees, drinks, and snacks throughout the day

We truly look forward to welcoming you into this beautiful space.

Namaste Zoe & Jane

BOOK NOW

Fee: £155

NB Retreat days are non refundable and non transferable.

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