Monday, 13th July at 12:00am – 1:00pm
Monday 17th August at 12:00am – 1:00pm
Monday 21st September at 12:00am – 1:00pm
Monday 19th October at 12:00am – 1:00pm
Monday 16th November at 12:00am – 1:00pm
COME AND JOIN US AT THE BEAUTIFUL ITALIAN VILLA AT COMPTON ACRES -£10
The session will be deeply restoring and relaxing. During the hour, Jane will lead you through a Yoga Nidra with her voice using guided meditation. Scania will then lead you through a Gong Meditation using her gongs, shruti and mantra. All you need to do is lie down, make yourself comfortable and listen. Absolutely no effort is required. Bring blankets, mat and pillow for your comfort.