Exclusive Zen Yoga, Singing & Sound Healing Retreat - 8th May to 15th May 2023
An Exclusive Zen Yoga,
Singing & Sound Healing Retreat
With Jane Morgan Jones & Sarah Warwick
In Dalyan, Southern Turkey
8th May to 15th May 2023
A wonderful week-long Zen Yoga, Singing & Sound Healing retreat at the gorgeous Sedir Resort Hotel, at the foot of the Golgeli mountains of sun drenched Dalyan, Southern Turkey. We will have exclusive use of the hotel and all it’s facilities and gardens. Come and rejuvenate your mind, body and soul with a week of sunshine, good company, delicious food, Yoga, Harmony Heart Songs, Sound Bathing, Sound Meditation, Mantra Singing, wonderful boat trips and so much more. This retreat is open to anyone, advanced or complete novice in all disciplines and offers a wonderful opportunity in a fabulous location to relax and recharge.
This retreat has been created for like-minded people who want a truly magical holiday where you can enjoy the sunshine, outdoor pool, beaches, mountains, fun and laughter, fabulous courses, boat trips, Hammam Turkish baths, massage, beautiful nature, love and much joy.
Jane and Sarah have been close friends and colleagues for over 20 years and are delighted to be combining their artistry and skills to help create an unforgettable holiday. Jane will lead yoga in the mornings, and Sarah will lead harmony singing and sound bathing in the late afternoons.
No previous experience necessary!
Jane’s background is in martial arts in particular Karate, having achieved a 3rd Dan black belt, and being a member of the British team for many years. She practiced yoga throughout her karate career as it complimented her practice and gave her more flexibility and strength not only in body but also in mind. Her daily practice helped her achieve a silver medal in the world championships and also to be 4 times British champion. It was a natural progression on retiring from competition to return to yoga and deciding to qualify to teach.
She chose Zenways to train as she felt the Zen aspect suited her background. Her mentor and teacher Daizan spent 28 years studying Zen yoga in a monastery in Japan. Zen yoga is based on the meridian healing system which links postures to the bodies energy lines…fascinating and powerful.
For more info go to www.zenspaceyoga.co.uk
Sarah facilitates courses, trainings and retreats in the UK, China, Greece and Turkey. She is an exceptional teacher who brings fun, aliveness and innovative techniques to all of her courses and events. She works on the premise that we can all sing, and are born with innate creativity: singing, sound healing and songwriting can promote happiness and well-being. After 10 years in the music business as a successful recording artist, under the name of Sarah Washington, with three number one hits in the UK and the US, Sarah had a life-threatening illness. She turned her attention to healing sound and singing for heart and soul. She trained with Chris James, and for the past 22 years she has dedicated her time to helping others find their own voice and authentic self-expression. Sarah will be offering a relaxing, inspiring and heart-opening combination of simple harmony singing, sound-bathing, meditation and mantra-singing. No singing experience necessary!
For more info go to www.lifesong.co.uk
Soundbath with Sarah under a beautiful tree at the secluded and gorgeous Kargicak Beach. The sound of ocean waves adds to the blissful relaxation!
FEES & WHAT’S INCLUDED
Prices for 7 nights.
All rooms are en suite.
Garden Rooms:
£895pp single occupancy
Bungalow
£895pp single occupancy
£775pp twin/double occupancy
Suite:
£895pp for single occupancy
£775pp for twin/double
To secure your place we require a deposit of
£295 pp
Account for payment:
Sarah Warwick
sort code: 09-01-28
account no: 09844345
Please email sarah@lifesong.co.uk to book your place
The retreat is likely to fill quickly so please get in touch soonest if you are interested!
After receipt of the deposit, the balance of payments can be made in two amounts:
Single Occupancy:
£300 by the end of November 2022, and £300 by 28th February 2023.
Twin/Double Occupancy:
£240 by 30th November 2022, and £240 by 28th February 2023.
Cancellations/Refunds
The deposit is non-refundable.
No refunds after the end of February.
If you book and need to cancel, you are welcome to find a replacement, and we will do our best to find one too.
It is advisable to have full travel insurance.
What the price includes;
All tuition, en-suite accommodation, Turkish breakfasts/brunches at the hotel; two separate boat trips, one with evening meal, and one with lunch. Water, tea and coffee in the room. Water on site.
All diets catered for: vegetarian/vegan options available.
What the price excludes;
Flights
Transfers to and from the airport
Lunches and suppers can be purchased at the Hotel or at the many cafes and restaurants in Dalyan, 15 minutes walk or a 5 minute bicycle ride away.
Optional extras include: An opportunity to indulge yourself with massages and Turkish baths, (Hammam) which can be organised on arrival. Aerial yoga is also available.
Getting There
You will fly into Dalaman airport. (You can fly from many UK airports.)
Transfers are about 25 minutes to the hotel.
We can provide information for reliable and reasonable transfer service.
Accommodation
There is a choice of 3 types of room, Bungalows, Garden rooms and Twin room suites.
All rooms are en-suite, with balconies, air conditioning, fridges, tea and coffee making facilities.
See photos below of the hotel grounds, swimming pool, and bungalow and garden rooms.
The impressive Lycian ancient tombs in Dalyan. We will be able to see these on our boat trips!
