Luxury Holistic Three Day Summer Retreat - 6th June 2021

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ZEN/YIN YOGA, SOUND HEALING,  SINGING & CELEBRATION

Venue: The Connaught Hotel & Spa, , Bournemouth, BH2 5PH

Practical Info:

Arrival: from 10 am on 6th June 2021.

Introductory & Orientation Meeting at midday.

Departure: 5 pm on 8th June 2021

Fee:

The fee is inclusive of all tuition, use of the swimming pool and spa, accommodation, breakfasts, two-course lunches,  and three-course dinners,

Deluxe Double Room for Single Occupancy: £495

Deluxe Twin/Double Room: £395 per person (suitable for two sharers or a couple)

Deposit: £275 non-refundable, unless we have to cancel the whole retreat due to Covid regulations

The remainder of the fee to be paid by 6th May 2021.

Not included in the fee:

All alcoholic and non-alcoholic drinks

Afternoon tea in the Brasserie

Massage & other spa treatments, which can be booked separately through the hotel

COVID CONSIDERATIONS:

The Hotel will be following strict government guidance and social distancing rules, as will Sarah and Jane, throughout the retreat.

Should Covid regulations require the retreat to be cancelled all payments will be refunded.

 

The Connaught Hotel & Spa

 

Come and join Jane Morgan Jones and Sarah Warwick for a luxurious, relaxing, holistic summer retreat at the delightful 4 star Connaught Boutique Hotel & Spa in  Bournemouth, situated just moments away from the famous sandy beaches.

As we come out of lockdown we will celebrate our new-found freedom in the company of like-minded others in this gorgeous, nurturing environment.  We will have full use of the spa, which includes an 18m indoor swimming pool with sun loungers, Jacuzzi, steam room, sauna, four spa treatment rooms, a fully equipped gym, and a relaxation lounge.

All the bedrooms are stylishly decorated and en suite, with free wifi, flat-screen tv, tea and coffee facilities, and toiletries.  We will have exclusive use of a fabulous workshop space for our time together.  Workshops will include daily Zen/Yin and Nidra Yoga with Jane, and Sound Bathing, and singing outdoors with Sarah.

All meals are included, with two-course lunches and three-course dinners, offering a blend of traditional and contemporary cuisine. From grills and salads, to tapas and mouth-watering desserts. All of which can be enjoyed in The Connaught Brasserie or alfresco on the terrace.

You will also have free time to unwind in the company of a fun, safe and supportive group, walk in the gardens and spend time on the beach. Treat yourself to a truly memorable Holistic Summer Retreat!

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The Bedrooms

 

All the bedrooms are stylishly decorated and en suite, with free wifi, flat-screen tv, tea and coffee facilities, and toiletries. Single occupancy and twin rooms available.

 

Dining

 

From grills and salads, to tapas and mouth-watering desserts, meals can be enjoyed in The Connaught Brasserie or alfresco on the terrace.  Vegetarian and vegan diets catered for.

 

Bluewater Pool & Spa

 

Named after its magnificent azure blue swimming pool, Bluewater Spa is the perfect place to relax and unwind.

The spa facilities include an 18m indoor swimming pool with sun loungers, Jacuzzi, steam room, sauna, four spa treatment rooms (including two doubles), a fully equipped gym and a relaxation lounge.

 

TO BOOK YOUR PLACE email janemorganjones@yahoo.co.uk or sarah@lifesong.co.uk or call Jane on 07780901963.

For more info: www.zenspaceyoga.co.uk & www.lifesong.co.uk

Jane is a teacher of Zen and Yin yoga. Zen yoga  is based on the meridian healing system of the body which links postures to the body’s energy lines, while Yin yoga is slower paced allowing the body to unwind and soften. Jane also offers Yoga Nidra which is a deep, powerful and healing meditation.

 

ZenSpace Yoga

Internationally acclaimed singer-songwriter and facilitator Sarah Warwick runs courses worldwide in sound healing, singing, therapeutic songwriting, and creativity. Her work is based on the premise that not only can we all sing, but that we are born with innate creativity, and that creative practices promote health, happiness and well-being. She brings both passion and aliveness to her work.

 

Lifesong

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