Come and join Jane Morgan Jones and Sarah Warwick in the magical New Forest for a day of nurture and upliftment. We will have sessions of gentle yoga, healing sound baths and uplifting harmony singing, and a nourishing plant based lunch.

10.30 am The day will begin with a welcome herbal tea or coffee

11 am A gentle Zen Yoga practise with the focus on breath work and heart opening postures to free the voice

12.15pm tea break

12.45 pm Sing your heart out with beautiful inspiring hamrony songs from around the world

2pm Healthy lunch and time to chat and walk in the forest

3.30pm A healing and restorative floor based Yin Yoga practise working on summer heart energies, leading into a deep healing sound bath, and mantra singing

5.30pm tea/coffee

6pm departure

Please note this workshop is suitable for all levels, no previous experience of yoga or singing is necessary (and you won’t be asked to sing on your own!)

Cost £125.00